Dec 22, 2019
"The medicine you need is the medicine you have to offer" is what she asserts. Eco-spiritual guide, author, and nature-based designer is who she is. On this Winter Solstice episode, Julia Plevin joins me to discuss the intricacies of forest bathing. It can be a solitary practice or one to share in community. She even started a Forest Bathing Club. Julia breaks it way down about how the forest guides us (if we listen), and in return, how we can give back to the planet.